Mental Health & Relationships

Emotional wellbeing, dating, and social connection

Mental Health & RelationshipsFeb 3, 2026

What Your Partner With IBD Needs You to Know

Supporting a partner with IBD: learn how to handle flares, bathroom anxiety and emergency warning signs while respecting autonomy and protecting wellbeing.

Mental Health & RelationshipsFeb 9, 2026

Managing IBD Anxiety: What Actually Helps

IBD anxiety management: learn how gut-directed hypnotherapy, tailored CBT, breathing, medication and symptom tracking can break the stress-flare cycle.

Mental Health & RelationshipsSep 9, 2025

Sexual Health & Intimacy

Sexual health with IBD: get practical tips for pain, body image, communication and ostomy intimacy, including the 4 to 8-week surgery timeline.

Mental Health & RelationshipsSep 10, 2025

Mental Health & IBD

Mental health and IBD are closely linked. Learn how CBT, mindfulness, professional care, peer support, and daily habits can ease anxiety and depression.