Lifestyle & Daily Living

Work, travel, exercise, and everyday management

Lifestyle & Daily LivingFeb 12, 2026

Exercise With IBD: What's Safe During a Flare

Exercise during an IBD flare safely with severity-based guidance, 10-30 minute activity options, hydration tips, warning signs, and a gradual return plan.

Lifestyle & Daily LivingFeb 12, 2026

Does Symptom Tracking Actually Help With IBD?

IBD symptom tracking may help catch flares earlier and reduce hospital visits. Explore trial results, including 18-day vs. 77-day flares, and key limits.

Lifestyle & Daily LivingSep 6, 2025

Work, School & Disability Rights

IBD disability rights at work and school: learn how ADA, FMLA and Section 504 protect you, which accommodations to request, and how to plan for flares.

Lifestyle & Daily LivingSep 7, 2025

Tobacco & IBD: Why Quitting Matters

Smoking and IBD: compare the effects on Crohn’s and ulcerative colitis, then explore nicotine replacement, medicines and support to help you quit.