Category
Diet & Nutrition
What to eat with Crohn's or ulcerative colitis, during flares and in remission, plus nutrient deficiencies and diets such as low-FODMAP and Mediterranean.
Low-FODMAP for IBD in Remission: Who It May Help and What It Does Not Treat
Low-FODMAP for IBD in remission may ease IBS-type symptoms, not inflammation. See who may benefit and plan a 4-6-week restriction with reintroduction.
Meal Timing and IBD Symptoms: How to Run a Personal Tracking Experiment
Meal timing and IBD symptoms: run a safe n-of-1 test with alternating 2-week blocks, timestamped logs, and guardrails to spot your patterns.
Mediterranean vs SCD for Crohn’s: What Evidence Suggests (Patient-Friendly Summary)
Mediterranean vs SCD for Crohn’s: compare DINE-CD’s 6-week remission and inflammation results, diet restrictions, and long-term sustainability.
ModuLife vs Aidy for Crohn's: Diet Program or Daily Tracker?
Compare ModuLife's guided CDED program with Aidy's whole-condition Crohn's tracker.
Monash FODMAP vs Aidy for UC: Diet Guide or IBD Tracker?
Choose the right tool for diet testing or a complete UC timeline.
mySymptoms vs Aidy for Crohn's: Food Diary or IBD Tool?
Compare mySymptoms' flexible food diary with Aidy's Crohn's treatment workflow.
Nutritional Deficiencies With Crohn's: What to Test and How to Replenish
Crohn's nutritional deficiencies: learn which labs to request by disease location and how to replenish iron, B12, vitamin D, calcium and more safely.
Nutritional Deficiencies With UC: What to Test and How to Replenish
Nutritional deficiencies with UC: learn which labs to request, key iron and vitamin D thresholds, and how to replenish iron, folate and electrolytes.
Probiotics for UC: What Evidence Suggests + How to Try Them Safely
Probiotics for ulcerative colitis may help some people, but evidence varies by strain. Learn how to run a safer 2 to 4 week trial and when to stop.
Probiotics, Prebiotics, and Your Gut Microbiome With Crohn's
Probiotics for Crohn's disease: see what studies show about S. boulardii, Bifidobacterium and prebiotics, plus how to try supplements safely.
Probiotics, Prebiotics, and Your Gut Microbiome With UC
Probiotics for ulcerative colitis: compare evidence for E. coli Nissle, Visbiome, prebiotics, fermented foods, and bone broth before you try them.
Reintroducing Fiber After a Crohn’s Flare: A Stepwise Guide
Reintroduce fiber after a Crohn’s flare with a stepwise plan starting at 2 to 3 tablespoons, soluble-first foods, pause points and red flags.
Reintroducing Fiber After a UC Flare: A Stepwise Guide
Learn how to reintroduce fiber after a UC flare with a 4-step plan, starter foods, portion guidance, and practical tips for bloating.
“Safe Foods” Are Personal: How to Build Your Own Flare-Day List
Safe foods for an IBD flare are personal. Build an 8-15-item list by tracking symptoms for 12-24 hours, then plan nutrition and reintroduction.
Staying Hydrated With Crohn's: Electrolytes, Fluids, and Warning Signs
How to stay hydrated with Crohn's: compare ORS with sports drinks, get a 1-liter homemade recipe, and spot warning signs needing care.
Staying Hydrated With UC: Electrolytes, Fluids, and Warning Signs
Learn how to stay hydrated with ulcerative colitis, make a 1-liter ORS recipe, replace electrolytes, and know when to seek medical help.
Supplements and Alternative Treatments for Crohn's: What the Evidence Shows
Crohn's supplements and alternative treatments: compare evidence for vitamin D, curcumin, CBD, probiotics, LDN, acupuncture and more before you try them.
Supplements and Alternative Treatments for UC: What the Evidence Shows
Supplements for ulcerative colitis: compare evidence for probiotics, curcumin, CBD, omega-3s and FMT, plus what to ask your gastroenterologist.
The IBD Fiber-Tolerance Ladder: A Structured Way to Test Texture and Amount
How to add fiber back with IBD: follow a 5-rung plan testing type, texture and portion for 1-2 weeks each, with symptom logs and stricture safeguards.
Tracking Hydration, Caffeine, Alcohol, and Urgency With IBD
Track hydration, caffeine, alcohol and bowel urgency with IBD using a 2-week, one-variable log. Learn what to record and when to call your care team.
Tummily vs Aidy for Crohn's: Free Tracker or Meal Plan?
Compare Tummily's free diary and meal plan with Aidy's Crohn's treatment workflow.
UC Diet Guide: Comparing Every Approach From Low-FODMAP to Mediterranean
Ulcerative colitis diet plans compared: weigh 8 approaches by evidence, flare or remission fit, and difficulty. Choose a practical next step.
UC Trigger Foods: Separating Evidence From Fear
UC trigger foods: learn which of 7 common foods may drive inflammation versus symptoms, from alcohol and red meat to coffee, dairy and fiber.
Ulcerative Colitis Food Costs: Building a Practical Budget
Build a flexible UC grocery budget around your needs, preparation time, and food waste.